Join this journey to experience the transformational self-healing practice of Breathwork, a heartfelt, active 3-part conscious breathing meditation. The intention is to support the work and community of XRLA by recognizing and nourishing the spirit of non-violence, transformation and change. We'll meet monthly on every 2nd Sunday at 9am. - Breathwork is designed to encourage clarity of purpose, connection to self and energetic healing sensations to guide you towards mindfulness and release of emotions. - Leave this session with your soul, mind, and body feeling seen, heard, connected, and supported. RSVP here: https://us02web.zoom.us/meeting/register/tZMpcuCoqzkqH9dWk7SD3Way-d89SRRRn2Mt Please create a space where you can lay down undisturbed; eye mask and earbuds are encouraged, but not mandatory. A space will be held gently for you by Vanessa Quarantello of No Greater Love, certified Breathwork and Reiki practitioner and XRLA volunteer. For more information please visit https://www.nogreaterlovebynessy.com/