🌿 Emotional and practical preparation for NVDA, particularly arrest. This training aims to realign us with our motivations for acting, to strengthen our communities and address our concerns together, and to create more resilient activists. Essential training for all rebels RISE CWUP is a Mnemonic which stands for Reasons, Impact, Support, Embed, Concerns, Wellbeing, Uncertainty and Preparation. For more information, go to for the full document, or for an abbreviated version. For an up-to-date Arrestee Support Training schedule, go to

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